I'm down .4 from yesterday.
I have a pair of pants on that used to be too tight and they are actually getting a little baggy in the crotch area, lol.
The shirt that I have on today is 'longer' than usual, so something is shrinking ;)
Yesterday was another on-point day. I played the mind games with myself all day to keep me on track and challenged myself to not eat anything else after dinner. My portions are cut way back so I ate just enough to feel satisfied but definitely not full. The hungry feeling passed within minutes ;)
One day at a time, with John Lennon's lyrics running through my head, I can do this. Remember that great old song?
"Keep on playing those mind games together,
faith in the future out of the now..."
~ John Lennon
Great news Sunny
ReplyDeleteI was just telling Gwen the same thing, meaning it is with such a good feeling reading others posts about with determination and motivation.
Your post also gives me hope.
Keep up the fantastic work.
Thanks
Thanks, Anna Marie! :)
DeleteGreat job, sunny sistah! We both are about to have to shop or pull out from the catacombs of our closets...some smaller clothes. Again. booyah!
ReplyDeleteThanks, Gwen! :D
DeleteYou are doing awesome Sunny!
ReplyDeleteWay to go!!
ReplyDeleteDefinitely good news ... so nice to be rewarded on the scale!
ReplyDelete