I did the Slim in 6 workout again last night and every muscle in my body is sore. My fat ass isn't used to this. I'm only on the easy start up exercises and it progressively gets harder and longer - 6 days a week for 6 weeks. I know what is in store for me since I did the workout before when I lost 60 pounds. I dread it but I know that this is what I need to do to get the weight off. I must keep focused. I must be positive. Once I see a few pounds start coming off I'm hoping that I will start feeling better.
Todays weight = 242.2 I hate to admit it but I must face the truth. :/
Keep at it and you know it'll start to feel easier and you'll relish the challenge. You can do it!! You know you can because you did it before!!
ReplyDeleteOne foot in front of the other, one day at a time. That's how we will do it.
ReplyDeleteHang in there.
I used to use the Slim in Six dvds and I remember how sore I was in the beginning. Good luck, you can do it!
ReplyDelete