Tuesday, May 28, 2013
In the Zone
I'm in the zone and I feel great! I lost 1.6 over the weekend (Memorial Day Weekend at that!) and...get this...it's also TOM!!! I weighed in at 236.0 this morning - down 2.6 from a week ago. Yippee! This weight is coming off nicely ever since I switched to primal eating and with minimal effort.
I made delicious turkey burgers yesterday with chopped baby bella mushrooms and red and green peppers inside. YUM!
Tonight Extreme Makeover: Weight Loss Edition starts up again; I'm looking forward to it. Tonight is also the last night of my squat challenge - HURRAY!!!
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Congrats on the loss - over a holiday weekend at that! And great job getting through the squat challenge!
ReplyDeleteWow, I am SUPER impressed! Way to go! I think my 61+ year metabolism is screwed up, but going over 45-60 minutes a day of dancing is exhausting. Not quite sure what to do, but trying not to stress over it. But super congrats to YOU!!!! :D
ReplyDeleteI've noticed that when I switched to primal I can do very little exercise and the weight still comes off, compared to before I would walk 3-5 miles/5x week and still struggle to take off a half pound a week.
DeleteThumbs up for losing weight over the holiday weekend. A squat challenge? Yikes, that doesn't sound fun. Good for you for finishing. The turkey burgers sound great. My husband has a recipe for buffalo turkey burgers (spicy, not buffalo meat). I 'll have to ask him to put that in rotation soon. Hope you have a super week.
ReplyDeleteWelome! You just gave me a wonderful idea about maing buffalo turkey burgers (drools).
DeleteHooray for you ... you are doing so well. And that it feels so natural to you is awesome. And absolutely on being able to exercise so much less and still lose weight.
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