Thursday, August 15, 2013

Building the New



This is a good message for me in many areas of my life.  Sometimes I feel like I keep looking back to what is familiar, instead of looking forward and building the new.

Today I have a couple NSVs to share:

Last evening I walked for an hour and 15 minutes. Yes! The weather was very mild and refreshing and it felt good to be outside.

I made a conscious effort to drink more water yesterday and will again today.

This morning it was chilly on my way to work (51° - WTH? It still is summer, isn't it?) so I dug out a cardigan that I haven't worn since the beginning of spring and it is almost too big to wear. It is saggy under the arms and definitely "longer" since the last time I wore it. With my stall lately, I forgot that I still have lost 30 pounds. Nice reminder and motivation that I needed.



Do any of you have this Tupperware microwave egg cooker?  If not, get one!  Since I went primal, I eat eggs almost every morning and I need to make them fast before I head out to work and I use this thing often.  This morning I made a delicious, fluffy, perfectly cooked feta cheese omelet in two minutes. Nothing sticks! It slides right out no matter what ingredients you have in there.  The best part is there is no pan to clean.

I have an appointment to get a haircut after work. I'm in desperate need.  I'm going to a new guy that is supposed to be really good and I'm anxious to see how it comes out.  Wish me luck!

4 comments:

  1. Hour 15?! Amazing! WAY better than I've been able to pull off (or pushed for. LOL)

    That egg thing sounds great, too!

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  2. NSV are the best, especially when they surprise us. Congrats. The egg cooker sounds really cool. I love different gagets.

    Getting your hair done will make you feel even more great.

    Enjoy your weekend.

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  3. That sounds really cool, but I did learn recently that food zapped in the microwave loses like 90% of nutrients :( Hubby and I have drastically lowered our microwave use since.

    Getting my hair done makes me feel good too :)

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