My DD has been going to the gym at 6 am before she goes to work. Two days a week she goes to yoga class at 11 am and she even goes to the gym before yoga! She likes to have her evenings free for homework and whatever. She has inspired me to try the morning workout. So...this morning I got up at 5 am and did a 30 minute exercise dvd (Slim in 6) while my pot of coffee was brewing. It was a little rough getting going but I made it through and then I rewarded myself with a cup of coffee.I must say that it did make me feel more energized to start my day and I know that I will like having my evening free tonight. That was a non-scale victory for me.
Will I workout every morning? Not sure, but I'm going to give it a try for a couple of days and see how it goes.
Anyone else work out in the morning?
yay for you. i do workout but my schedule changes since i drive my daughter to college classes (so she doesn't have to park & walk) and i watch my grand daughter. most days i do my workouts after she leaves. but sometimes i get up early early and do them. it kick starts the metabolism and also makes me feel like i've already accomplished something in my day! good luck!
ReplyDeleteAbsolutely not! I can barely drag my butt out of bed at 5:00am, much less put on exercise gear and actually get moving. I've heard it's the absolute best thing to do, though, because you get it out of the way. I usually do mine right after I put my boys in bed.... that way I have peace and quiet until it's my turn to go to sleep!
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ReplyDeleteI am a morning person in most things. But, since I don't work, my exercise is not that early!
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