Todays weight 233.0
I had a great weekend. I walked over 7 miles this weekend, plus did some kettlebell exercises. I stocked up on tons of healthy foods, too. My eating has been great for a week now, and I'm starting to feel better already with more energy. I did, however, eat at Red Lobster on Saturday. I had the broiled seafood platter with a tiny bit of rice and 2 of those yummy biscuits.
I treated myself to a pedicure and then went shopping and bought myself 2 shirts, earrings, a pair of sandals and a lot of stuff from Bath and Body Works. It felt good to focus on me for a change.
Yesterday I had a big cook day. I made a bunch of stuff that I can eat off of all week so when I get home from work and I'm ravenous, all I have to do is heat something up. I made the most yummy fish packets yesterday with Tilapia, soy sauce, cajun seasoning, fresh spring onions and orange bell pepper.
I'm glad to be getting back into the groove again. It sure helps to see a drop on the scale, too - makes you want to keep going.
It's heaven to see those numbers go down, I know the feeling completely! Retail therapy always improves the mood too, I've bought waaaay too many new shirts lately, but they look great and make me feel good! Keep up the good work and it's nice to be able to follow you again!
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