It has been raining for nearly a week here. I'm so sick of it, I need the sun.
I weighed in this morning - 236.8. I've been basically maintaining. I think I have calorie creep and I need to check my portions and start tracking my food more acurately again. I may be eating too much fruit and cheese...
Also, since the squat challenge ended, I haven't been exercising much at all - just sporatically here and there. I need to make myself exercise at least 30 minutes every day. I'm getting lazy again, I feel better when I exercise, and I must get my rump back in gear. I cannot let this dreary, rainy weather make me lazy. I'm in control.
I guess now I know where all our rain went ...
ReplyDeleteHope it clears up soon. Definitely look at the fruit and cheese. I do better when I limit the high sugar fruits.
You are in control.
Thanks, Siobhan. I think that's what I need to do too.
DeleteOh man, fruit and cheese? Yeah that might be it a little! Hey at least you are still trying right? :)
ReplyDeletewww.thistimeits4real.com :)