This mornings weight = 236.4
Down a little today - yay! I'm going to force water and exercise today. I think I may walk again this evening if it's nice out - there is a small chance of rain.
Last evening my DD invited me over for dinner - she made grilled pork chops, baked potatos, zucchini casserole - all delicious. I only ate a small pork chop and that was big for me since I love grilled pork chops. Then she busted out homemade apple pie with ice cream! O.M.G. First,let me say I'm so very proud of my 20 year old daughter making homemade apple pie with HOMEMADE CRUST, but when I tasted it... it was amazing! I had a tiny piece with a tiny bit of vanilla ice cream. Another NSV for me. I could have easily eaten another helping of everything but I stopped when I was satisfied instead of full.
After dinner we went to the park near her house and walked for 45 minutes. It was nice to get out of the house and have supper cooked for me for a change but the best part was visiting with my daughter.
So, after all that I was pleasantly surprised to see the scale go down this morning. Gotta keep the ball rolling in the right direction. Let's make it a great day!
Another NSV was enjoying your little bites and then heading out to the park to walk. Wow--I love your DD who is making her own pie crust at 20, especially since at 47, I'm happy to 'cheat' with the store bought dough.
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