Quick update. I had a 2.2 pound gain over Easter. I didn't over-indulge but I indulged. I've been eating lots of satly foods - ham, olives, feta cheese. I haven't exercised for 4 days. Time to get busy.
So sorry to hear this. I feared this when you didn't post the first couple of days...but wasn't sure if you were on a school/holiday break. Back at it, sistah! ;)
Definitely sounds like a salt overload, but once you start drinking lots of water, you'll be right back down to your pre-Easter weight.
ReplyDeleteSo sorry to hear this. I feared this when you didn't post the first couple of days...but wasn't sure if you were on a school/holiday break. Back at it, sistah! ;)
ReplyDeleteGet busy! Prolly a lot of salt in that gain. Guzzle water too.
ReplyDeleteBummer. You've got this, though. Up the exercise and water and it will be in no time.
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