Monday, April 15, 2013

Walk, walk and walk some more...

I've been doing great on the exercise front.  I walked 8 miles on Saturday (3 sessions) and 3 miles on Sunday and I walked a total of 20 miles last week.  Yes! I feel better and more in control.  I'm going to take tonight off and get caught up on Mad Men. I was too sleepy to stay up last night to watch it.

3 comments:

  1. Congrats! You are really rockin' it, sistah! :D

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  2. Awesome job. Remember, even if the scale isn't budging the way you would like, your body is reaping all the great benefits of exercise and your spirit is loving all that fresh air!

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  3. Great job on the exercise!!

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